Ocean-colored image capturing the feel of Grand Villa of Deerfield Beach

Happenings at Grand Villa of Deerfield Beach

You'll enjoy a full calendar of social and recreational events at Grand Villa of Deerfield Beach. There are so many interesting options to choose from, residents may have a hard time fitting everything in!

Our restaurant-style dining room is a community hub, offering a favorite place to socialize and relax with friends over delicious meals. Our Activities Coordinator packs the calendar with varied activities and excursions. Some of the most popular activities include exercise classes, live music, and pet therapy. Movies on the big screen also draw a crowd. Maybe it’s the freshly popped popcorn?

Grand Villa of Deerfield Beach

(954) 719-0276

1050 SW 24th Ave Deerfield Beach, FL 33442

local happenings at Grand Villa of Deerfield Beach

Excursions

We regularly offer excursions around town for errands like shopping and banking, as well as recreational outings to local restaurants and cultural events. The options are plentiful at Grand Villa – there is never a dull moment!

To learn more about Grand Villa of Deerfield Beach and our lifestyle options, please call 954-361-5502.

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The 5 Ways Seniors Can Stay Sharp

One of the most vital elements to senior health is to keep a sharp mind. As we age, however, this is easier said than done. However, caregivers and family members alike need to realize that a healthy mind leads to a healthy body and overall well-being. This is why it's essential to promote a healthy mindset as much as possible.

AARP's Staying Sharp initiative is all about getting seniors closer to ideal mental health. They've boiled down the essentials of good mental health to 5 key points. Check them out:

  1. Move - As we said earlier, a healthy mind leads to a healthy body. But that goes both ways. Exercise and light physical activity is recommended and has been proven to benefit one's mental state.
  2. Discover - New subjects and concepts are the go-to avenues to a better mind. You can find a new passion at any age! Learn a new language, try a new hobby, just get your brain going and enjoy life!
  3. Relax - Stress and anxiety are terrible for mental health. Rest, relaxation, and meditation does wonders for mental stability and clarity.
  4. Nourish - As AARP states, stay away from foods high in saturated fats. Instead, lean towards a brain-healthy diet with monosaturated fats. Ingredients like avocados, olive oil and more are always right.
  5. Connect - Socialization is perhaps one of the most important and necessary steps on this list. Human interaction is crucial at any age. On the other side of things, social isolation is a quick slope to a lackluster mindset.

As you can see, these elements tackle a sharp mind in a very unique way. Caregivers should make sure that each one of these steps is utilized and incorporated into their daily lives.

For more information, check out AARP